Lower Body Stretching Routine (and a NEW Contest!)

It may only be March, but with recent temperatures in the 70s, swimsuit season is definitely upon us. This means one thing – time to tone up at the gym! Before you hit the treadmill running, check out this easy peasy lower body stretching routine from CrossFit East Cobb. Limber up!

CrossFit is a strength and conditioning program that utilizes multiple tools and techniques like free weights, kettlebells, plyometrics, tractor tires, running and rowing to get you in the best shape of your life. Get pumped up because you can get a 1-Month CrossFit Membership for just $79 ($165 value) with this sweet deal!

I polled some of our SweetTeam members for some of their favorite workout songs. Here are just a few!

  • Girl Talk – “Play Your Part (Pt. 1)”
  • Kiss – “Rock and Roll All Night”
  • Beyonce – “Run the World”
  • Salt-N-Pepa – “Push It”
  • Rihanna – “Only Girl (In the World)”

Let us know your favorite workout song in the comments below and you’ll be entered to win a $10 SweetJack credit! Contest will end Wednesday, March 21st at 5 p.m. EST.